My Journey

Healing, Humanity, My Journey, Spirituality

Fear is Safe (part 2)


Reclaiming Inner Authority

“Fear is Safe” is a direct quote from Richard Rudd, founder of the Gene Keys, but here is another: “Fear does not feel safe, but it is safe to feel fear”.  This is the “Eye of the Needle” I am negotiating right now.  How do I personally maintain calm when everyone is still in an elevated state of alarm most of the time?

Bren and I have been “sheltering in place” in one of the most beautiful places you can imagine. We can swim any time we want and our backyard is a tropical paradise. Yet even here on Maui, it feels more like “lockdown” sometimes.

I really have to watch my attitude to avoid the old bad habit of shaming myself for feeling oppressed by this situation.  Shame as a knee jerk reaction just distracts me from my inner knowingness with an addiction to stress, self-recrimination and sensory overload. Thankfully, this is now quite boring to me and I’d much rather feel my pain and move through it than find ways to go numb so I can tolerate existence.

It’s quite extraordinary to be on a zoom conference with people from around the world and realize, that with few exceptions, we are all experiencing some version of the same restrictions hastily imposed by “the authorities” we empower to protect us.  And some version of the reactions and responses from our fellow citizens, some of which are very uplifting and some of which can feel even more repressive than the rules.

If ever a situation was more clearly collective, I’ve never heard of it before. Yet I still take it personally sometimes. Because I am human, my fears stir up my traumas from my past. All the ways in which I agreed not to be true to myself in order not to upset some volatile someone who had control over my food and safety and approval.

Actually, I believe this is what is happening at a collective level right now.  The World Wide Web is facilitating a deep cleansing of the collective traumatic scars of humanity. In Sanskrit these are called Sanskaras, and in the revelations of the Gene Keys and Human Design, they are seen as being stored in the “Non-Coding” or “Junk” DNA that makes up at least 70%  of all the DNA of every single cell in our body.

To be clear: the COLLECTIVE traumas are held in our own cell’s DNA. This means that what we are experiencing collectively is deeply and inextricably PERSONAL.  Everything that humanity has been through is stirred up right now for each and every one of us.  It’s quite overwhelming and it’s no surprise that every possible response from polemic raging to deep compassion is clearly on display in the social media. 

I feel quite deeply that this is ultimately a great thing because many more of us are becoming aware that humanity is actually one single awareness on a global level.  Yet this begs the question: what do we do with all this fear that feels so oppressive, that comes from such a long, long history of unspeakable trauma that just goes on and on?

Things were relaxing somewhat around here and we went down to the shore to watch the sunset for the first time in weeks.  We sat down to rest just for a while (big no no) and looked up to see a drone hovering over us.  We hastily got up and went home and we both felt so triggered that we literally dropped into a “morbid depression”! 

After passing out for 3 hours and getting up, determined to be the one in charge of my own vibration, here’s an answer that came out of  me exploring the heart of my feeling of oppression.  May it be useful for you, or at least stimulate something healing for yourself in your own way!  I call it “Defusing the Mindfield”. 

I also created a healing protocol for this that is available in my free Thursday classes or by request.  It is really a very simple procedure but it requires a lot of explanation that I will include here. The procedures offered in the class are a prerequisite for this one, so I request that you attend a class or contact me personally if you wish to learn how to do it.

Defusing the Mindfield

What I recently realized is that whether or not the current situation is manufactured or just arose out of the unsustainable chaos of world-wide consumerism, the ultimate “response-ability” is mine and mine alone. The “truth” is probably somewhere in between these extremes.

It doesn’t make any difference if there are “super-intelligent, evil beings” that are manufacturing this crisis (and possibly the virus) in order to consolidate power and real resources and using mass surveillance to control us through our fear. “They” still have zero power over my ability to respond. 

Alternatively, if this is just some naturally arising “unseen dangerous pathogen” that will kill us all if we don’t respond drastically to beat it back, I still have my “response-ability”.  The outside is the inside, no matter what I believe, and I always have a choice about how to respond.

Here is the contemplation that is the basis for “Defusing the Mindfield”:

In Human Design and the Gene Keys, six of the Genetic Archetypes represented by the 64 Hexagrams of the ancient text of the I Ching are specifically located in the realm of the human mind and have been a critical part of our evolution as a self-reflective species.

HD and the GK’s also state that for the last 400+ years, humans have been evolving our emotional system in the Solar Plexus as the new location for a more advanced and all-inclusive form of awareness. We are learning to rely on a way of navigating reality that includes our instincts, our self-reflection AND our absolute knowledge of unity through the Ocean of Emotion.  When this crisis threw us back into “survival mode”,  all our mental fears came up in the form of anxiety.  Anxiety is worrying about the future based on what happened in the past.

Archetypes are just energies that we can call upon.  We can evoke their fears, or their gifts or their divine powers. That’s how powerful we really are.

The mind is extremely influential because it filters what “reality” is for the rest of the body. Anxiety puts the body in lockdown mode: Your self-awareness retreats to the amygdala which jacks up your adrenaline, shuts down functions that are “non-essential for survival” such as digestion, regeneration and repair of tissues, elimination of toxins, and immune responses to internal challenges. (Sound familiar?) What’s more, even if the trauma is just a memory, the body reacts as if the trauma being recalled is “happening now”, so remembering past collective traumas such as the holocaust can actually put us into severe physiological distress.

This procedure is for the purpose of “defusing” the fear-based states of mind that compress your Third Eye, prevent you from receiving your higher knowing, seeing and hearing, and compromise your health and well-being. I “saw” these fears as a kind of “Crown of Thorns” created by 6 “screws” that compress our mental viewpoint and the third eye chakra from all sides.  I created the procedure using the metaphor of “loosening the fear-screws”.

Description of the “Six Mental Anxieties”

(and the higher frequencies contained in them) I have included the traditional I Ching numbers and names of the Gene Keys outlined here:

Hexagram (Gene Key) 47 “Oppression”

“Oppression” is the quality of mental fear that comes out of the collective Sanskaras stored in the “junk DNA”.  It’s a victim posture that reinforces the need to repress all memories from the past in order to be able to “soldier on” in the present.

I see this as a screw that tightens down and compresses the view of the Third Eye Chakra from the upper right corner of the skull.

“Transmutation” is the “gift” frequency of the same genetic archetype.  It’s a deeply alchemical quality of witnessing the dark traumas of humanity that can perceive the immense value that comes from learning “How we DON’T want to feel and behave” towards one another and all living things so that we can see “how we DO want to behave” and it creates a safer and more loving world for all beings. 

All gifts are mutations of the “shadow” states. They are the unstable process of transforming the relatively stable shadow state into the stable state of the “Siddhi” or Divine Power of the Archetype.

“Transfiguration” is what happens when the collective wounds stored in your genetic lineage are all allowed to be “seen” and thereby transformed.  Your “junk DNA” is cleansed and the human body can mutate into something entirely new that can transform light into matter rather than eating other forms.

The Siddhi is obviously “in the future”, yet from the point of view of awareness, it has already happened because there is really only one “now”. So we can call upon the power of ‘Transfiguration” and every other Siddhi “now”, to help us raise our vibrational tone out of fear.

Hexagram (Gene Key) 24 “Return”

“Addiction”.  When we are unwilling and unable to witness our own trauma or our portion of the collective traumas, we try the same old strategies over and over again to drown out the pain, only to have it return redoubled.  We become addicted to the drama of shutting ourselves down and then feeling victimized by a world that “just won’t let us be ourselves.”

I see this as a screw that tightens down and compresses the view of the Third Eye Chakra from the center top of our skull.

“Invention” is a witnessing posture that arises when we are willing to pause and actually feel what we are feeling: where it is in our body, what it does to our breathing, what emotions arise when we feel the trauma.  When we pause, an entirely new response can arise to any feeling or situation that comes up.

“Silence” is the clear spaciousness of the mind that has realized that at its’ purest, it is just witnessing.  Any thoughts and commentary are just temporary sounds in the true silence of the witness.

Hexagram (Gene Key) 4 “Youthful Folly”

“Intolerance”. When none of our strategies to avoid our own pain work anymore, we assign the blame to people or groups outside of ourselves and become intolerant of anyone’s opinions that don’t match up to our own favorite collections of “facts”. Ironically, this only reinforces our fears because we have shut down our own scientific inquiry, leaving us feeling victimized and living in a very small box created by our own need to control our environment.

I see this as a screw that tightens down and compresses the view of the Third Eye Chakra from the upper Left side of the skull.

“Understanding” arises when we are able to cultivate a witnessing posture that can “see all sides of an argument” without the need to shut down either your own or the other points of view.  It creates room to come up with collective solutions to issues that embrace common values instead of focusing on differences. It also allows you to witness your own unseen points of view you have that you censored out of fear.

“Forgiveness” is one of the 7 great superpowers of Grace that heals all wounds, right back to the original traumas of the human race.  It erases the need to have “power over” anyone or anything since it reveals that all life is actually one awareness that runs through all existence, so any trauma inflicted on anything is trauma inflicted on yourself, thus all forgiveness is self-forgiveness.

Hexagram (Gene Key) 11 “Peace”

“Obscuration” is what we experience when we suppress the experience of our desires.  Any thought, feeling or desire which we avoid facing, creates an accumulative shadow that blocks our highest aspirations from ourselves and others.  It is the repressed, yet untamable desires that hide our greatest creativity.  We relegate our desires to the darkness of the closet for fear that we are unacceptable if we allow them into our awareness at all. When we do this we cloak ourselves in obscurity and live as a victim without access to the juice that really powers our dreams.

I see this as a screw that tightens down and compresses the view of the Third Eye Chakra from the lower left corner of the skull.

“Idealism” is a witnessing posture that can see that all desires arise from the desire to be free of the suffering caused by needing to maintain any identity; good, bad or indifferent. Interestingly, releasing the need to be acceptable to either yourself or anyone else allows for uniquely creative perspectives to arise through you that enrich everyone and would not be available through any other source.

“Light” is the pure quality of the mind that exists free of identification with form or emptiness.  It is the realization that all beings are simply the passage through which matter is endlessly converted into energy.

Hexagram (Gene Key) 43 “Breakthrough”

“Deafness” is the victim state that occurs when we feel that “everyone else’s fears and needs are preventing me from hearing my own inner truth”.  We become so focused on worrying about feeling unfulfilled or “knowing that I am doing something unique to me”, that we completely ignore that our periodic states of “depression” can actually silence our minds enough that we can hear the voice of our true creativity.

I see this as a a screw that tightens down and compresses the view of the Third Eye Chakra from underneath the skull, deep in the back of your throat.

“Insight” is the witness state that allows you to hear your own inner voice.  It is “Clairaudience”: the ability to trust your own inner knowing that floods out of your unique community of cells. You still hear all the noise generated by collective fears, but you don’t let it influence you.  Instead, you wait for your knowing to arise, whole and intact, from the empty space created by your waiting instead of your doing.

“Epiphany” is another of the 7 great superpowers of Grace that arises when you surrender so completely into not-knowing and deep listening that you have the sudden experience of Self as the awareness that permeates all your cells and all beings and all of existence and emptiness in the multi-verse.  It permanently opens your heart and reveals that “there are no others”, even though the way you arrive at this conclusion will be utterly unique to you.

Hexagram (Gene Key) 17 “Following”

“Opinion” Is the need to assemble the available “facts” of a situation in a way that makes you feel more secure, and then defend your point of view.  It literally shuts down your ability to see beyond your own version of reality.  It’s the proverbial “closed mind” and it’s the victim state that either buys into the collective version of the truth at the expense of any sense of self-knowledge or tries to oppose every opinion other than your own.

I see this as a screw that tightens down and compresses the view of the Third Eye Chakra from the lower right corner of the skull.

“Far-Sightedness” is the gift state of the pure witness that sees every point of view at the same time without having to resolve the oppositions and paradoxes. It shines through all self-serving Dogmas.  It is the capacity of “Clairvoyance” which is truly open-hearted and open-minded seeing.  It has the capacity to witness spherically, in every direction at once and throughout all time.  It is the opened “third eye” that sees through the unity-knowingness of the solar plexus and then organizes the logical mind’s ability to recognize patterns that predict the way the future will unfold.

“Omniscience” is the stable, pure witness state of the mind when it is freed from the need to defend its’ separate existence.  It is one of the great healing superpowers of Grace that descends into human beings to heal denial. When you can see throughout time, you can see in great detail that everything that has ever happened and is ever going to happen is all a part of the divine plan that leads to perfection, so you have no need to defend any “truth” you may believe in, nor do you have any need to deny anyone else their “truth”. 

I think you can see how these fears in particular are extremely activated by the current crisis and how trapped you can feel if you believe the fears are real.  To receive the procedure to “loosen the screws” please contact me or attend a free class.

Healing, Humanity, My Journey, Spirituality

Fear is Safe (part 1)


Or: With this much horseshit everywhere, there must be a pony somewhere!


“Fear is Safe” is a direct quote from Richard Rudd, founder of the Gene Keys, but here is another: “Fear does not feel safe, but it is safe to feel fear”. This is the “Eye of the Needle” I am negotiating right now. How do I personally maintain calm when the waves of panic sweep through every person alive several times a day?


This newsletter has been delayed because every time I thought I’d finish it, the collective fear frenzy would rise another notch, trigger my fear of herd-insanity and I couldn’t find my truth.


This is my story. May it help you on your own journey through life as these scary, brand new events unfold at lightning speed. Look for part 2 next month…I’m sure I’m going to have a lot more material by then!


At this time a year ago, I was mostly done clearing out the three infections I had gotten from a tick bite the previous summer, (not a month after returning from my first visit to Maui). I remained quite determined to move to Maui and at the same time, I was fearful that I didn’t have what it took to overcome the obstacles to getting there. I thought it would let up once I actually got here and recovered, but today, whenever I go out in the world, or read the latest instant update on my phone, or wake up at three in the morning to the unhelpful alarmist litany of my mind, I am still confronting fear.


Fear was my best teacher for the last year and a half. Lyme disease has almost the same kind of dread attached to it as the mutant coronavirus, the difference being the lightning spread of “the virus” and the constant drumbeat of fear pouring into everyone’s personal phones. In order to get well, I had to face my fear every day. In order to stay well, I have to face my fear every day. The fear of lyme last year taught me how to keep my equilibrium in the midst of physical adversity. Now, my fear of the collective, media-driven panic is teaching me to keep my equilibrium in a society in free fall.


First of all, equilibrium is not stable. It’s not a tightrope walk. It’s more like falling down skiing or surfing, getting up and falling down again and again until I learn to stay on my feet most of the time. There’s always a lurch of fear when I fall again, but my confidence grows each time I get back up and stay up a little longer. Eventually, I learn to relax into the fall too. Everyday, I thank my parents for teaching me to trust my body to learn what it needs to do, and lately I do this internally ten or twenty times every day.


One of the best things lyme taught me was how to slow down. We are all getting a crash course in that now. I was forced to pace myself, to reduce my time at work, even though I felt more stable working. Paradoxically my practice became more profitable and my self-limited schedule was always full.


This crisis is paradoxical in a similar way, I am forced to take a time-out when every cell in my body seems to be screaming at me to DO SOMETHING to secure safety in my near future. Most of my friends have already sent out offerings of support to their email lists and I commend them for being pro-active! For myself, I felt the need to pause long enough to find my truth again before writing to you.


One of my most astounding discoveries in the last three weeks was that I can trust even corruption and red tape. Corruption is the tribal response to the fear of chaos: clamp down, make stricter rules. Red tape happens then: illogical limitations to personal freedom in the name of public safety.


It took me an entire year to meet the requirements to practice Acupuncture in Hawaii. I had to complete 160 hours of “supervised practice” and write up 5 case histories of 10 sessions each, AND pass two tests for the national license even though I had been granted the National License which Hawaii requires (all this after 32 years of supporting myself as a sole proprietor Licensed Acupuncturist in California which has the strictest requirements in the country).


Because of bureaucratic complications and my own incredible resistance to the process, I had to take those two tests 5 days before we moved to Hawaii January 20th. Then they took 2 whole months to tell me I passed. During that time, I kept facing my fear that I wouldn’t be able to practice here because of stupid rules and my incompetence.


I got the news that I passed the tests and can now apply for a license the same week that the governments all over the world shut down. So consider this: If I had passed the test in time to practice when I got here and didn’t feel as much necessity to build up my online Energy Medicine practice, I would have been out of work now, just as I was getting started. Every obstruction, frustration and irritation was actually perfectly orchestrated to support me during this time of unprecedented crisis.


Much Love, Respect and Gratitude to you during this trying and magical time,


David Kitts


“Incredibly, when you trust in chaos and allow your environment to mutate you, rather than trying to control it and stay the same, the greatest magic is revealed to you — that in chaos there is and always has been a vast underlying transformative order.” -Richard Rudd

Healing, Humanity, My Journey, Spirituality

First month on Maui: The Outside is the Inside is the Outside


You know the joke about the monk that gave the hot dog vendor $20 to “make him one with everything” and when asking for his change, was told “change comes from within?”

Maui is a volcano 15 miles from the most active “hot spot” on planet earth where lava continuously pours out of the depths of the earth to create new land. It’s the second Island in the tallest chain of mountains on Earth (measured from the sea-floor) in the middle of the largest expanse of Ocean. You could say the Hawaiian Islands are the “navel” of the Earth. The inside of the planet is always becoming the outside, more obviously here than on the continents.

Getting to and being on Maui has been a truly volcanic process, and the joke is on me. Any and all discrepancies and incongruities in the way I want to live and the way I actually live are in my face.

Despite Bren and I doing our absolute best to make letting go of California life a smooth transition, we both got stressed beyond our limits and got sick. The only thing more stressful I have ever done was help my wife die.

Nonetheless, we pulled it off and arrived at a beautiful, affordable RV with deck in a garden setting filled with birds, 4 minutes from the beach and 6 minutes from the most masterful bodyworker either of us have ever experienced. We bathed in the warm ocean and whale song, received transformational body healing, gorged on pineapple, papaya, passion fruit and amazing fish tacos and began to feel like we really did land in paradise!

Not so fast! We’d never lived in an RV so when it was a little smelly, we thought “well, no big deal, now we know we don’t want to live in an RV!” Then one night we came home from an amazing double healing session, feeling the best we had felt so far, and had to close all the windows because it was raining hard. And the RV stank. It was so bad we had to turn on all the fans just to be able to breathe enough to sleep. It was like sleeping in the last row of seats in a jet next to the engines and the toilets. We felt poisoned and betrayed and like we might get sick all over again.

Our landlords were mystified, said it had never been that bad for them, tried all sorts of deodorizers and pumped the tank but nothing worked. It wasn’t until I crawled under the RV naked and discovered a kloodgied grey water drain pipe was holding stagnant water and belching swamp gas back into the RV that I was able to create a proper angle to allow the water to drain and 90% of the stench cleared.

Another day Bren and I are waiting outside the port office to have a tow truck take her car to the mechanic shop. (Turns out the dock workers in California had killed both batteries in her electric car somehow, probably by leaving the key in for weeks). I started to complain about the petty tyrant that guarded the gate and had imperiously ordered us to “go away and come back at 1pm sharp.” At 1:03 the tow truck driver shows up and I go to start my car and it won’t start. It’s never done that once in 17 years. And it won’t start until Bren says “beg for mercy!” Boom, starts right up and has never been a problem again.

Here’s what I feel is really going on: We came here to live our dreams into reality and to share our process so others can see it is possible for them to do the same. We came here to start over and let go of all our old stories and our attachments to our tension and resentments about what appears to be “other peoples” negligence, stupidity, obstruction and unfairness. Any way I tell myself an old story that I am oppressed by anyone or any circumstance will IMMMEDIATELY become “truth” here until I see it as myself creating that “reality.”

If my dream is to live in harmony and abundance with the land, plants, animals and my neighbors, then that very intention will bring up every old attachment I have to my fear based stories of lack and oppression until I see that I am the source of creating my life that way. There is no “slack” here. You live your dreams or your nightmares. Fortunately, as soon as I see that, the good magic I came looking for starts to happen again.

Of course it takes time. The RV still smells. Bren’s car will be fixed with a new battery because it was still under warranty so it will be like a new car!……Life is a messy process and I can feel how living here is graduate school in how to live life. Every day brings new challenges and new gifts. Aloha spirit is a daily spiritual practice!!

Torus Photo courtesy of Rick Russell; Mathematical Creations

Healing, Humanity, My Journey, Spirituality

Difficult Roads Often Lead to Beautiful Destinations


About a month ago, after I helped Bren through a difficult transition, she said “how do you always manage to get me through the eye of the needle like that?” Then and there, I realized that she had re-branded my practice!

So today the Sun was activating the 61st Gene Key “Inner Truth” (psychosis, Inspiration, Sanctity) in the 6th line (separation/self care/nature) and I took my psychotic Acupuncture exams on the windowless 7th floor of an office building with 5000 cars in the parking lot and 2 empty spaces to park in. To get in you have to get your palms and face photographed, have two forms of ID, turn out your pockets, roll up your sleeves and pull up your pant legs and put all your stuff except your ID and glasses in a locker. If you take a break, you have to do it all over again.

The 61 is a hexagram of the classic “Book of Changes” known as the “I Ching”, it’s the first one shown above. You’ll notice it’s “eye” is half as large as the second one.

I took the nearest locker which happened to be 27 and sat in booth number 27 for both exams.

The 27th Hexagram: “nourishment” (selfishness, altruism, Selflessness) is about generosity, starting with yourself. It’s “eye” is twice as large as the 61.

So I hope I have passed through the eyes of the two needles in the 64 hexagrams after a year of turning myself inside out to meet the requirements of the Hawaii state acupuncture board.

This last month of studying while trying to wrap up 42 years of living in the Bay Area and taking the test just 5 days before I leave because…well…it just worked out that way…

Was psychotic.

But perhaps now, I am a more humble and durable servant of the greater good? Perhaps I am sharper, wiser and have learned what keeping your equilibrium in the face of corruption really is.

50 “the cauldron” “gate of values” (corruption, equilibrium, Harmony) is my personal “evolution”. Through learning to trust in the essential goodness of all people, I am “designed” to function as an agent of social equilibrium. Corruption is transcribing the genetic need for social agreements through the lens of fear, which always results in (inadequate and often inappropriate) laws and outlaws. Trust in each other is the only path to social equilibrium.

And,

I’m 61.

Time I matured? Does an innocent ever mature?

Hopefully I’ll be able to contribute to the people of the islands like I’ve never done anywhere else before.

May it be so.